Podcast – The things that make you happy, a guide to stress survival


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Season 7 Episode 12

Maybe not the best title in the World but this week was very stressful. I found the best way to handle these situations is to break my routines and do something that just makes me happy.

This can often be a great way to get through stressful times and still feel like you are doing something good for yourself without worrying or hurting anyone else.

I would love to hear your thoughts on this and hope that it helps you in times when you need to find a way through the daily/weekly grind to a happy place.

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